The stress of demanding lifestyles and the fears and anxiety that arise when life suddenly changes course can have a negative effect on how we live life. Maybe it seems like you've tried everything, but nothing seems to work. Whether you’re experiencing anxiety, lack of motivation, a recent or upcoming life transition, feeling overwhelmed, or any of the other many barriers we can experience that interferes in a healthy life, please reach out. Together, we will work to help you reach your goals and utilize strategies that best fit your needs.The best part is that you can do this from the comfort and privacy of your own home or office via my Teletherapy platform.